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Summary
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Run: Warm-up/Cool-dwn
Previous
Next
7/27/2013
Date
6:13 AM
Time
3.8 km
Distance
16:48
Duration
4:29 km
Pace
Equipment
Nike Air Pegasus+ 28 (2013 Blue)
Weather
Conditions
Ratings
Effort
5 / 10
Map
Course
Christopher to Zwartkop lapa
Notes
Bp
Comments
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