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1/29/2012

6:11 AM

42.2 km

3:06:04

4:25 km

Weather

Race Result

96 / 1908 (5%)
64 / 582 (11%)
95 / 1374 (6.9%)

Notes

The marathon with the flattest profile I have run to date, but has a nasty "slow poison" hill 5km to the end. The elusive sub-3 hour marathon is left to be fought yet another day...

At least I had an opportunity to meet 3 great runners: Zola Budd (Pieterse), Frith van der Merwe and René Kalmer. Also, seen Bruce Fordyce at the start.

Training Plan Entry

Race

42.2 km

3:00:00

Johnson Crane

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