Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Francois Nel's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
11/20/2012
Date
6:54 AM
Time
7.9 km
Distance
36:50
Duration
4:40 km
Pace
Equipment
Nike Air Pegasus+ 28 (2012 Blue)
Health
Weight
75.8 kg
kilojoules
2604
Weather
Conditions
Map
Course
Christopher to Gym
Notes
3.2kg backpack
Very hot.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help