| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/7/2017 |
Run |
Wings for Life World Run (Pretoria) |
Race |
21.2 km |
1:54:19 |
5:24 |
 |
| 5/6/2018 |
Run |
Wings for Life World Run (Pretoria) |
Race |
33.2 km |
2:38:50 |
4:48 |
|
| 5/5/2019 |
Run |
Wings for Life World Run (Pretoria) |
Race |
40.3 km |
3:01:01 |
4:30 |
|