| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2019 |
Run |
Phobians 15km |
Race |
15.0 km |
1:00:33 |
4:04 |
 |
| 8/15/2015 |
Run |
Marcel Van'T Slot Memorial 15km |
Race |
15.0 km |
1:07:59 |
4:33 |
|
| 8/16/2014 |
Run |
Marcel Van'T Slot Memorial 15km |
Race |
15.0 km |
1:01:25 |
4:06 |
|
| 11/30/2013 |
Run |
Muller Potgieter 15km (Freedom park finish) |
Race |
15.0 km |
1:01:58 |
4:08 |
|
| 7/7/2012 |
Run |
Irene Clover milk run (15km) |
Race |
15.0 km |
1:01:54 |
4:08 |
|
| 3/24/2012 |
Run |
Great Run 15km |
Race |
15.0 km |
1:01:52 |
4:08 |
|
| 12/3/2011 |
Run |
Eagles - Muller Potgieter 15km |
Race |
15.0 km |
1:04:09 |
4:17 |
|
| 7/9/2011 |
Run |
Irene Clover milk run (15km) |
Race |
15.0 km |
1:06:27 |
4:26 |
|
| 1/12/2011 |
Run |
Berg En Dal 15km |
Race |
15.0 km |
1:07:15 |
4:29 |
|
| 7/10/2010 |
Run |
Irene Country Challenge (15km) |
Race |
15.0 km |
1:06:30 |
4:26 |
|
| 1/13/2010 |
Run |
Berg En Dal 15km |
Race |
15.0 km |
1:17:14 |
5:09 |
|