| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2019 |
Run |
Wierrie 10km |
Race |
10.0 km |
39:03 |
3:56 |
 |
| 9/16/2017 |
Run |
Brooklyn (Andrew Greyling) 10km |
Race |
10.0 km |
41:27 |
4:10 |
|
| 7/22/2017 |
Run |
A4A Run to freedom 10km |
Race |
10.0 km |
41:28 |
4:10 |
|
| 2/10/2016 |
Run |
Spar 10km Lantern Night Race (Irene) |
Race |
9.9 km |
39:15 |
3:58 |
|