Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/5/2013 Run
SSE to Christopher (Valhalla route 1)
Default 11.7 km 54:25 4:39
3/14/2013 Run
SSE to Christopher (Valhalla route 1)
Default 11.7 km 52:37 4:29
4/4/2013 Run
SSE to Christopher (Valhalla route 1)
Default 11.7 km 51:52 4:26
9/2/2013 Run
SSE to Christopher (Valhalla route 1)
Default 11.7 km 53:44 4:35
1/10/2014 Run
SSE to Christopher (Valhalla route 1)
Default 11.7 km 54:34 4:39
1/14/2014 Run
SSE to Christopher (Valhalla route 1)
Easy 11.7 km 54:56 4:41
2/5/2014 Run
SSE to Christopher (Valhalla route 1)
Default 11.7 km 54:19 4:38
2/10/2014 Run
SSE to Christopher (Valhalla route 1)
Default 11.7 km 51:24 4:23
10/13/2014 Run
SSE to Christopher (Valhalla route 1)
Default 11.7 km 49:38 4:14
10/16/2014 Run
SSE to Christopher (Valhalla route 1)
Easy 11.7 km 56:29 4:49