| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2015 |
Run |
Track - Grass |
Interval |
2.0 km |
6:12 |
3:10 |
 |
| 9/8/2015 |
Run |
Track - Grass |
Interval |
3.0 km |
10:38 |
3:37 |
|
| 9/3/2014 |
Run |
Track - Grass |
Interval |
1.2 km |
3:36 |
3:00 |
|
| 8/4/2014 |
Run |
Track - Grass |
Interval |
1.2 km |
4:29 |
3:45 |
|
| 3/3/2014 |
Run |
Track - Grass |
Interval |
1.0 km |
2:40 |
2:40 |
|
| 3/3/2014 |
Run |
Track - Grass |
Warm-up/Cool-dwn |
4.0 km |
15:07 |
3:47 |
|
| 1/4/2014 |
Run |
Track - Grass |
Interval |
2.0 km |
6:12 |
3:06 |
|
| 7/6/2013 |
Run |
Track - Grass |
Interval |
1.2 km |
3:25 |
2:51 |
|
| 7/6/2013 |
Run |
Track - Grass |
Warm-up/Cool-dwn |
0.8 km |
3:06 |
3:53 |
|
| 6/14/2013 |
Run |
Track - Grass |
Family run |
2.0 km |
8:27 |
4:14 |
|
| 7/19/2012 |
Run |
Track - Grass |
Interval |
1.6 km |
4:52 |
3:03 |
|
| 7/19/2012 |
Run |
Track - Grass |
Warm-up/Cool-dwn |
0.8 km |
3:04 |
3:50 |
|
| 8/12/2010 |
Run |
Track - Grass |
Interval |
1.2 km |
3:41 |
3:05 |
|
|