| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/14/2012 |
Run |
Treadmill |
Warm-up/Cool-dwn |
4.0 km |
19:36 |
4:54 |
 |
| 1/25/2011 |
Run |
Treadmill |
Warm-up/Cool-dwn |
5.2 km |
25:33 |
4:55 |
|
| 3/16/2011 |
Run |
Treadmill |
Default |
4.0 km |
19:41 |
4:56 |
|
| 1/6/2011 |
Run |
Treadmill |
Free |
15.2 km |
1:15:03 |
4:57 |
|
| 9/22/2010 |
Run |
Treadmill |
Easy |
3.0 km |
14:49 |
4:57 |
|
| 8/11/2011 |
Run |
Treadmill |
Warm-up/Cool-dwn |
2.0 km |
9:53 |
4:57 |
|
| 8/25/2015 |
Run |
Treadmill |
Default |
1.1 km |
5:15 |
4:57 |
|
| 3/10/2011 |
Run |
Treadmill |
Default |
4.0 km |
19:48 |
4:57 |
|
| 1/16/2015 |
Run |
Treadmill |
Warm-up/Cool-dwn |
1.0 km |
4:58 |
4:58 |
|
| 2/10/2011 |
Run |
Treadmill |
Warm-up/Cool-dwn |
4.0 km |
20:00 |
5:00 |
|
| 1/14/2013 |
Run |
Treadmill |
Warm-up/Cool-dwn |
2.0 km |
10:00 |
5:00 |
|
| 6/10/2013 |
Run |
Treadmill |
Easy |
1.0 km |
5:00 |
5:00 |
|
| 6/21/2013 |
Run |
Treadmill |
Easy |
1.0 km |
5:00 |
5:00 |
|
| 2/8/2013 |
Run |
Treadmill |
Warm-up/Cool-dwn |
2.0 km |
10:02 |
5:01 |
|
| 11/25/2010 |
Run |
Treadmill |
Warm-up/Cool-dwn |
4.0 km |
20:05 |
5:02 |
|
| 4/7/2011 |
Run |
Treadmill |
Warm-up/Cool-dwn |
3.0 km |
15:13 |
5:05 |
|
| 5/15/2012 |
Run |
Treadmill |
Warm-up/Cool-dwn |
3.0 km |
15:13 |
5:05 |
|
| 2/3/2011 |
Run |
Treadmill |
Warm-up/Cool-dwn |
3.0 km |
15:43 |
5:15 |
|
| 12/19/2010 |
Run |
Treadmill |
Default |
11.0 km |
1:00:00 |
5:28 |
|
| 6/11/2010 |
Run |
Treadmill |
Easy |
1.0 km |
5:35 |
5:35 |
|
| 6/3/2011 |
Run |
Treadmill |
Easy |
2.0 km |
11:57 |
5:59 |
|
| 6/11/2010 |
Walking |
Treadmill |
Default |
2.0 km |
17:18 |
8:39 |
|
|