Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/31/2013 Run
Christopher - ACRW Loop (21.4km)
Easy 21.5 km 1:39:39 4:39
5/18/2013 Run
Christopher - ACRW Loop (21.4km)
Default 21.5 km 1:38:04 4:35
2/9/2013 Run
Christopher - ACRW Loop (21.4km)
Easy 21.5 km 1:41:32 4:44
5/3/2012 Run
Christopher - ACRW Loop (21.4km)
Easy 21.5 km 1:47:03 5:00
4/12/2012 Run
Christopher - ACRW Loop (21.4km)
Easy 21.5 km 1:43:00 4:48
3/8/2012 Run
Christopher - ACRW Loop (21.4km)
Easy 21.5 km 1:43:07 4:49
2/10/2012 Run
Christopher - ACRW Loop (21.4km)
Easy 21.5 km 1:41:07 4:43
1/13/2012 Run
Christopher - ACRW Loop (21.4km)
Default 21.5 km 1:37:16 4:32