| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/24/2013 |
Run |
Steyns' farm house to R539 |
Default |
4.5 km |
20:33 |
4:37 |
 |
| 12/24/2013 |
Run |
Steyns' farm house to R539 |
Default |
4.5 km |
20:38 |
4:38 |
|
| 12/26/2013 |
Run |
Steyns' farm house to R539 |
Default |
4.5 km |
20:18 |
4:34 |
|