| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2022 |
Run |
|
Default |
16.0 km |
1:20:03 |
5:00 |
 |
| 5/16/2022 |
Run |
|
Default |
13.0 km |
1:03:32 |
4:53 |
|
| 2/13/2022 |
Run |
|
Default |
7.3 km |
34:45 |
4:48 |
|
| 2/12/2022 |
Run |
|
Default |
21.1 km |
1:50:18 |
5:15 |
|
| 2/11/2022 |
Run |
|
Tempo |
8.0 km |
33:34 |
4:12 |
|
| 2/11/2022 |
Run |
|
Warm-up/Cool-dwn |
2.1 km |
10:12 |
4:51 |
|
| 2/9/2022 |
Run |
|
Default |
10.2 km |
50:48 |
5:00 |
|
| 2/8/2022 |
Run |
|
Default |
13.4 km |
1:04:24 |
4:48 |
|
| 2/7/2022 |
Run |
|
Default |
9.5 km |
45:40 |
4:49 |
|
| 2/6/2022 |
Run |
|
Default |
7.9 km |
39:44 |
5:04 |
|
| 2/3/2022 |
Run |
|
Default |
8.0 km |
37:12 |
4:38 |
|
| 2/1/2022 |
Run |
|
Easy |
3.2 km |
20:02 |
6:15 |
|
| 2/1/2022 |
Run |
|
Interval |
1.1 km |
4:16 |
3:56 |
|
| 2/1/2022 |
Run |
|
Warm-up/Cool-dwn |
2.0 km |
9:07 |
4:31 |
|
|