Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/7/2020 |
Run |
|
Default |
1.0 mi |
6:17 |
6:22 |
|
10/8/2020 |
Run |
|
Easy |
5.0 mi |
43:23 |
8:41 |
|
10/8/2020 |
Run |
|
Default |
4.9 mi |
43:25 |
8:51 |
|
10/9/2020 |
Run |
|
Easy |
3.0 mi |
24:09 |
7:57 |
|
10/9/2020 |
Run |
|
Default |
3.0 mi |
24:09 |
7:57 |
|
10/12/2020 |
Run |
|
Default |
5.8 mi |
51:06 |
8:52 |
|
10/12/2020 |
Run |
|
Easy |
6.0 mi |
51:06 |
8:31 |
|
10/15/2020 |
Run |
|
Default |
3.0 mi |
23:11 |
7:47 |
|
10/19/2020 |
Run |
|
Easy |
4.0 mi |
30:44 |
7:41 |
|
10/19/2020 |
Run |
|
Default |
4.1 mi |
30:44 |
7:34 |
|
10/20/2020 |
Run |
|
Default |
1.0 mi |
6:54 |
6:50 |
|
10/20/2020 |
Run |
|
Easy |
4.0 mi |
27:00 |
6:45 |
|
10/20/2020 |
Run |
|
Default |
1.0 mi |
7:28 |
7:28 |
|
10/20/2020 |
Run |
|
Default |
1.0 mi |
7:23 |
7:19 |
|
10/21/2020 |
Run |
|
Easy |
5.5 mi |
39:40 |
7:13 |
|
10/22/2020 |
Run |
|
Default |
4.0 mi |
30:55 |
7:40 |
|
10/23/2020 |
Run |
|
Default |
3.0 mi |
20:32 |
6:50 |
|
8/10/2021 |
Run |
|
Default |
3.3 mi |
30:28 |
9:09 |
|
8/10/2021 |
Run |
|
Easy |
3.3 mi |
30:27 |
9:09 |
|
8/11/2021 |
Run |
|
Easy |
5.1 km |
42:26 |
13:21 |
|
8/11/2021 |
Run |
|
Default |
0.5 mi |
4:24 |
8:09 |
|
8/11/2021 |
Run |
|
Default |
2.1 mi |
17:13 |
8:08 |
|
8/11/2021 |
Run |
|
Default |
0.3 mi |
2:24 |
8:53 |
|
8/11/2021 |
Run |
|
Default |
1.0 mi |
8:30 |
8:57 |
|
8/11/2021 |
Run |
|
Default |
0.3 mi |
1:57 |
7:30 |
|
8/11/2021 |
Run |
|
Default |
0.5 mi |
4:00 |
7:34 |
|
8/11/2021 |
Run |
|
Default |
1.0 mi |
9:34 |
9:34 |
|
8/12/2021 |
Run |
|
Default |
3.3 mi |
30:13 |
9:17 |
|
8/12/2021 |
Run |
|
Easy |
3.3 mi |
30:12 |
9:16 |
|
8/13/2021 |
Run |
|
Default |
3.5 mi |
29:42 |
8:30 |
|
8/13/2021 |
Run |
|
Easy |
3.5 mi |
29:42 |
8:30 |
|
8/14/2021 |
Run |
|
Default |
0.7 mi |
6:03 |
9:11 |
|
8/14/2021 |
Run |
|
Default |
1.0 mi |
7:34 |
7:30 |
|
8/14/2021 |
Run |
|
Easy |
4.7 mi |
35:26 |
7:37 |
|
8/14/2021 |
Run |
|
Default |
3.0 mi |
23:04 |
7:42 |
|
8/16/2021 |
Run |
|
Easy |
5.2 mi |
45:01 |
8:39 |
|
8/16/2021 |
Run |
|
Default |
|
0:01 |
|
|
8/16/2021 |
Run |
|
Default |
5.2 mi |
45:01 |
8:39 |
|
8/17/2021 |
Run |
|
Easy |
6.0 mi |
55:24 |
9:14 |
|
8/17/2021 |
Run |
|
Default |
6.0 mi |
55:04 |
9:16 |
|
8/18/2021 |
Run |
|
Default |
1.0 mi |
8:04 |
8:05 |
|
8/18/2021 |
Run |
|
Default |
0.6 mi |
4:51 |
7:57 |
|
8/18/2021 |
Run |
|
Easy |
5.0 mi |
40:16 |
8:04 |
|
8/18/2021 |
Run |
|
Default |
0.6 mi |
4:40 |
7:39 |
|
8/18/2021 |
Run |
|
Default |
0.6 mi |
5:03 |
8:09 |
|
8/18/2021 |
Run |
|
Default |
0.6 mi |
4:58 |
8:08 |
|
8/18/2021 |
Run |
|
Default |
0.9 mi |
8:39 |
9:25 |
|
8/18/2021 |
Run |
|
Default |
0.6 mi |
4:51 |
7:50 |
|
8/19/2021 |
Run |
|
Easy |
5.0 mi |
44:08 |
8:50 |
|
8/19/2021 |
Run |
|
Default |
5.0 mi |
44:09 |
8:50 |
|
8/20/2021 |
Run |
|
Easy |
5.0 mi |
50:46 |
10:10 |
|
8/20/2021 |
Run |
|
Default |
4.0 mi |
39:41 |
9:51 |
|
8/20/2021 |
Run |
|
Default |
1.0 mi |
11:06 |
11:21 |
|
8/21/2021 |
Run |
|
Default |
6.7 mi |
1:03:58 |
9:33 |
|
8/21/2021 |
Run |
|
Easy |
6.7 mi |
1:03:58 |
9:32 |
|
8/23/2021 |
Run |
|
Default |
1.1 mi |
7:21 |
6:57 |
|
8/23/2021 |
Run |
|
Default |
0.7 mi |
5:45 |
8:07 |
|
8/23/2021 |
Run |
|
Default |
1.1 mi |
7:37 |
7:11 |
|
8/23/2021 |
Run |
|
Easy |
5.7 mi |
42:23 |
7:26 |
|
8/23/2021 |
Run |
|
Default |
1.0 mi |
8:06 |
8:02 |
|
8/23/2021 |
Run |
|
Default |
1.1 mi |
7:02 |
6:39 |
|
8/23/2021 |
Run |
|
Default |
1.1 mi |
7:13 |
6:46 |
|
8/25/2021 |
Run |
|
Default |
0.5 mi |
3:18 |
6:07 |
|
8/25/2021 |
Run |
|
Default |
0.5 mi |
5:16 |
9:46 |
|
8/25/2021 |
Run |
|
Default |
0.9 mi |
7:52 |
8:33 |
|
8/25/2021 |
Run |
|
Default |
0.5 mi |
3:21 |
6:28 |
|
8/25/2021 |
Run |
|
Default |
0.5 mi |
3:11 |
6:02 |
|
8/25/2021 |
Run |
|
Default |
0.5 mi |
3:25 |
6:28 |
|
8/25/2021 |
Run |
|
Default |
0.6 mi |
2:59 |
5:26 |
|
8/25/2021 |
Run |
|
Default |
0.5 mi |
3:41 |
6:50 |
|
8/25/2021 |
Run |
|
Easy |
3.5 mi |
24:29 |
7:00 |
|
8/26/2021 |
Run |
|
Easy |
5.0 mi |
42:24 |
8:28 |
|
8/26/2021 |
Run |
|
Default |
5.0 mi |
42:24 |
8:28 |
|
8/27/2021 |
Run |
|
Easy |
4.0 mi |
32:26 |
8:07 |
|
8/28/2021 |
Run |
|
Easy |
6.4 mi |
46:49 |
7:18 |
|
8/28/2021 |
Run |
|
Default |
2.0 mi |
16:05 |
8:08 |
|
8/28/2021 |
Run |
|
Default |
1.5 mi |
10:21 |
7:03 |
|
8/30/2021 |
Run |
|
Default |
4.0 mi |
32:48 |
8:12 |
|
8/30/2021 |
Run |
|
Easy |
4.0 mi |
32:47 |
8:12 |
|
8/31/2021 |
Run |
|
Easy |
5.0 mi |
37:22 |
7:29 |
|
9/1/2021 |
Run |
|
Default |
5.0 mi |
46:39 |
9:19 |
|
9/1/2021 |
Run |
|
Easy |
6.0 mi |
55:49 |
9:19 |
|
9/2/2021 |
Run |
|
Easy |
6.0 mi |
47:40 |
7:57 |
|
9/2/2021 |
Run |
|
Default |
6.0 mi |
47:40 |
7:57 |
|
9/3/2021 |
Run |
|
Default |
2.0 mi |
14:48 |
7:22 |
|
9/3/2021 |
Run |
|
Default |
2.1 mi |
15:00 |
7:17 |
|
9/3/2021 |
Run |
|
Default |
1.0 mi |
8:46 |
9:03 |
|
9/3/2021 |
Run |
|
Default |
1.9 mi |
12:36 |
6:49 |
|
9/4/2021 |
Run |
|
Easy |
8.0 mi |
1:09:32 |
8:42 |
|
9/4/2021 |
Run |
|
Default |
7.9 mi |
1:10:00 |
8:50 |
|
9/6/2021 |
Run |
|
Default |
7.9 mi |
1:10:35 |
8:59 |
|
9/6/2021 |
Run |
|
Easy |
8.0 mi |
1:10:23 |
8:48 |
|
9/8/2021 |
Run |
|
Default |
0.6 mi |
4:03 |
6:33 |
|
9/8/2021 |
Run |
|
Default |
0.6 mi |
4:01 |
6:35 |
|
9/8/2021 |
Run |
|
Default |
2.0 mi |
16:07 |
8:02 |
|
9/8/2021 |
Run |
|
Default |
0.6 mi |
4:02 |
6:31 |
|
9/8/2021 |
Run |
|
Default |
0.6 mi |
4:05 |
6:35 |
|
9/8/2021 |
Run |
|
Default |
0.6 mi |
4:03 |
6:39 |
|
9/8/2021 |
Run |
|
Default |
0.6 mi |
4:00 |
6:34 |
|
9/8/2021 |
Run |
|
Default |
0.6 mi |
5:22 |
9:45 |
|
|