| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2020 |
Run |
|
Easy |
3.6 mi |
30:00 |
8:15 |
 |
| 5/26/2020 |
Run |
|
Easy |
3.1 mi |
28:00 |
8:56 |
|
| 5/27/2020 |
Run |
|
Easy |
2.5 mi |
21:00 |
8:24 |
|
| 5/28/2020 |
Run |
|
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 5/29/2020 |
Run |
|
Easy |
2.6 mi |
21:00 |
8:05 |
|
| 6/1/2020 |
Run |
|
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 6/3/2020 |
Run |
|
Easy |
4.0 mi |
27:44 |
6:56 |
|
| 6/4/2020 |
Run |
|
Easy |
2.0 mi |
15:45 |
7:53 |
|
| 6/5/2020 |
Run |
|
Easy |
3.0 mi |
26:24 |
8:48 |
|
| 6/8/2020 |
Run |
|
Easy |
3.2 mi |
28:00 |
8:45 |
|
| 6/9/2020 |
Run |
|
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 6/10/2020 |
Run |
|
Easy |
2.8 mi |
25:00 |
8:56 |
|
| 6/11/2020 |
Run |
|
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 6/13/2020 |
Run |
|
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 6/13/2020 |
Run |
|
Easy |
2.5 mi |
18:00 |
7:12 |
|
| 6/15/2020 |
Run |
|
Easy |
3.0 mi |
25:23 |
8:28 |
|
| 6/17/2020 |
Run |
|
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 7/6/2020 |
Run |
|
Easy |
5.6 mi |
51:32 |
9:13 |
|
| 7/7/2020 |
Run |
|
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 7/8/2020 |
Run |
|
Easy |
4.9 mi |
45:12 |
9:14 |
|
| 7/9/2020 |
Run |
|
Easy |
4.0 mi |
38:50 |
9:43 |
|
| 7/13/2020 |
Run |
|
Easy |
4.5 mi |
39:40 |
8:49 |
|
| 7/14/2020 |
Run |
|
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 7/14/2020 |
Run |
|
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 7/15/2020 |
Run |
|
Easy |
3.5 mi |
32:40 |
9:20 |
|
| 7/17/2020 |
Run |
|
Easy |
4.0 mi |
33:48 |
8:27 |
|
| 8/3/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/4/2020 |
Run |
|
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 8/5/2020 |
Run |
|
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 8/6/2020 |
Run |
|
Easy |
6.4 mi |
55:52 |
8:44 |
|
| 8/9/2020 |
Run |
|
Easy |
4.0 mi |
31:34 |
7:54 |
|
| 8/10/2020 |
Run |
|
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 8/11/2020 |
Run |
|
Easy |
5.2 mi |
43:40 |
8:29 |
|
| 8/12/2020 |
Run |
|
Easy |
5.4 mi |
41:03 |
7:37 |
|
| 8/13/2020 |
Run |
|
Easy |
5.5 mi |
47:09 |
8:35 |
|
| 8/14/2020 |
Run |
|
Easy |
5.0 mi |
38:23 |
7:41 |
|
| 8/15/2020 |
Run |
|
Easy |
3.0 mi |
20:52 |
6:58 |
|
| 8/17/2020 |
Run |
|
Easy |
6.0 mi |
49:12 |
8:12 |
|
| 8/22/2020 |
Run |
|
Easy |
3.0 mi |
20:28 |
6:50 |
|
| 8/24/2020 |
Run |
|
Easy |
5.0 mi |
41:03 |
8:12 |
|
| 8/25/2020 |
Run |
|
Easy |
4.0 mi |
34:19 |
8:35 |
|
| 8/27/2020 |
Run |
|
Easy |
6.1 mi |
48:56 |
8:02 |
|
| 8/28/2020 |
Run |
|
Easy |
4.5 mi |
36:43 |
8:10 |
|
| 8/29/2020 |
Run |
|
Easy |
2.7 mi |
20:00 |
7:25 |
|
| 8/29/2020 |
Run |
|
Easy |
2.0 mi |
16:29 |
8:15 |
|
| 8/31/2020 |
Run |
|
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 9/1/2020 |
Run |
|
Easy |
5.0 mi |
42:13 |
8:27 |
|
| 9/2/2020 |
Run |
|
Easy |
4.8 mi |
41:24 |
8:38 |
|
| 9/3/2020 |
Run |
|
Default |
2.3 mi |
16:40 |
7:21 |
|
| 9/3/2020 |
Run |
|
Easy |
5.0 mi |
39:24 |
7:53 |
|
| 9/7/2020 |
Run |
|
Easy |
7.1 mi |
55:31 |
7:50 |
|
| 9/8/2020 |
Run |
|
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 9/10/2020 |
Run |
|
Easy |
4.0 mi |
33:25 |
8:22 |
|
| 9/10/2020 |
Run |
|
Default |
3.9 mi |
32:26 |
8:22 |
|
| 9/11/2020 |
Run |
|
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 9/13/2020 |
Run |
|
Easy |
2.0 mi |
15:21 |
7:41 |
|
| 9/15/2020 |
Run |
|
Easy |
4.0 mi |
37:18 |
9:20 |
|
| 9/16/2020 |
Run |
|
Default |
0.8 mi |
4:42 |
6:16 |
|
| 9/16/2020 |
Run |
|
Default |
0.1 mi |
0:40 |
5:36 |
|
| 9/16/2020 |
Run |
|
Default |
0.8 mi |
5:05 |
6:48 |
|
| 9/16/2020 |
Run |
|
Default |
0.2 mi |
1:49 |
7:54 |
|
| 9/16/2020 |
Run |
|
Easy |
3.4 mi |
22:32 |
6:38 |
|
| 9/16/2020 |
Run |
|
Default |
0.8 mi |
5:24 |
7:12 |
|
| 9/16/2020 |
Run |
|
Default |
0.8 mi |
5:16 |
7:02 |
|
| 9/17/2020 |
Run |
|
Easy |
4.0 mi |
36:30 |
9:08 |
|
| 9/18/2020 |
Run |
|
Easy |
3.0 mi |
25:18 |
8:21 |
|
| 9/18/2020 |
Run |
|
Default |
3.0 mi |
25:19 |
8:22 |
|
| 9/21/2020 |
Run |
|
Easy |
6.0 mi |
49:32 |
8:16 |
|
| 9/21/2020 |
Run |
|
Default |
5.9 mi |
49:32 |
8:24 |
|
| 9/22/2020 |
Run |
|
Easy |
4.3 mi |
37:21 |
8:42 |
|
| 9/22/2020 |
Run |
|
Default |
4.3 mi |
37:22 |
8:42 |
|
| 9/23/2020 |
Run |
|
Default |
0.7 mi |
4:20 |
6:41 |
|
| 9/23/2020 |
Run |
|
Easy |
3.1 mi |
21:49 |
7:03 |
|
| 9/24/2020 |
Run |
|
Easy |
4.1 mi |
33:14 |
8:12 |
|
| 9/24/2020 |
Run |
|
Default |
4.1 mi |
33:15 |
8:12 |
|
| 9/25/2020 |
Run |
|
Easy |
3.0 mi |
23:39 |
7:50 |
|
| 9/25/2020 |
Run |
|
Default |
3.0 mi |
23:39 |
7:50 |
|
| 9/26/2020 |
Run |
|
Easy |
3.0 mi |
19:44 |
6:35 |
|
| 9/27/2020 |
Run |
|
Easy |
2.0 mi |
15:35 |
7:48 |
|
| 9/28/2020 |
Run |
|
Easy |
8.9 mi |
1:16:34 |
8:39 |
|
| 9/28/2020 |
Run |
|
Default |
8.9 mi |
1:16:34 |
8:39 |
|
| 9/29/2020 |
Run |
|
Default |
3.6 mi |
26:28 |
7:22 |
|
| 9/29/2020 |
Run |
|
Easy |
4.0 mi |
28:46 |
7:12 |
|
| 9/30/2020 |
Run |
|
Easy |
3.0 mi |
20:44 |
6:55 |
|
| 10/1/2020 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/2/2020 |
Run |
|
Easy |
4.0 mi |
31:25 |
7:52 |
|
| 10/2/2020 |
Run |
|
Default |
4.0 mi |
31:26 |
7:52 |
|
| 10/3/2020 |
Run |
|
Easy |
3.0 mi |
19:48 |
6:36 |
|
| 10/5/2020 |
Run |
|
Default |
1.0 mi |
7:12 |
7:12 |
|
| 10/5/2020 |
Run |
|
Default |
1.0 mi |
7:15 |
7:15 |
|
| 10/5/2020 |
Run |
|
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 10/5/2020 |
Run |
|
Default |
1.4 mi |
10:00 |
7:16 |
|
| 10/5/2020 |
Run |
|
Default |
1.0 mi |
7:15 |
7:16 |
|
| 10/5/2020 |
Run |
|
Default |
1.0 mi |
7:27 |
7:10 |
|
| 10/5/2020 |
Run |
|
Default |
0.9 mi |
8:08 |
9:09 |
|
| 10/6/2020 |
Run |
|
Default |
4.0 mi |
34:27 |
8:32 |
|
| 10/6/2020 |
Run |
|
Easy |
4.0 mi |
34:26 |
8:32 |
|
| 10/7/2020 |
Run |
|
Default |
0.3 mi |
1:18 |
5:01 |
|
| 10/7/2020 |
Run |
|
Default |
1.0 mi |
6:17 |
6:22 |
|
| 10/7/2020 |
Run |
|
Default |
0.5 mi |
3:03 |
6:30 |
|
|