| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/4/2010 |
Run |
The North Mankato Deedra 10 Miler |
Easy |
10.2 mi |
1:35:31 |
9:22 |
 |
| 5/12/2010 |
Run |
The North Mankato Deedra 10 Miler |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 5/12/2010 |
Run |
The North Mankato Deedra 10 Miler |
Interval |
6.0 mi |
52:00 |
8:40 |
|
| 8/20/2008 |
Run |
The North Mankato Deedra 10 Miler |
Moderate |
10.0 mi |
1:30:00 |
9:00 |
|
| 8/28/2008 |
Run |
The North Mankato Deedra 10 Miler |
Moderate |
10.0 mi |
1:29:14 |
8:56 |
|