Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/27/2011 Run
Red Jacket South Trail
Long 18.1 mi 2:54:18 9:40
8/1/2009 Run
Red Jacket South Trail
Long 15.0 mi 2:18:39 9:15
11/2/2008 Run
Red Jacket South Trail
Hard 12.0 mi 1:49:49 9:10
9/28/2008 Run
Red Jacket South Trail
Long 8.0 mi 1:13:06 9:09