Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/29/2010 |
Run |
|
Default |
5.1 mi |
42:22 |
8:21 |
|
12/31/2010 |
Run |
|
Default |
5.1 mi |
41:47 |
8:16 |
|
1/1/2011 |
Run |
|
Default |
5.4 mi |
48:08 |
8:52 |
|
1/3/2011 |
Run |
|
Default |
5.1 mi |
44:04 |
8:43 |
|
1/4/2011 |
Run |
|
Default |
5.2 mi |
45:09 |
8:40 |
|
1/5/2011 |
Run |
|
Default |
5.0 mi |
42:34 |
8:29 |
|
1/6/2011 |
Run |
|
Default |
5.2 mi |
45:12 |
8:43 |
|
1/8/2011 |
Run |
|
Default |
8.0 mi |
1:14:21 |
9:16 |
|
1/11/2011 |
Run |
|
Default |
4.6 mi |
44:50 |
9:43 |
|
1/15/2011 |
Run |
|
Default |
8.3 mi |
1:14:21 |
9:01 |
|
1/17/2011 |
Run |
|
Default |
5.2 mi |
44:26 |
8:33 |
|
1/20/2011 |
Run |
|
Default |
5.7 mi |
49:21 |
8:41 |
|
1/22/2011 |
Run |
|
Default |
8.3 mi |
1:15:12 |
9:03 |
|
1/22/2011 |
Run |
|
Default |
1.1 mi |
14:38 |
13:26 |
|
1/24/2011 |
Run |
|
Default |
5.0 mi |
44:20 |
8:52 |
|
1/31/2011 |
Run |
|
Default |
5.4 mi |
46:04 |
8:35 |
|
2/3/2011 |
Run |
|
Default |
5.4 mi |
1:55:02 |
21:14 |
|
2/5/2011 |
Run |
|
Default |
6.2 mi |
52:53 |
8:32 |
|
2/7/2011 |
Run |
|
Default |
6.0 mi |
50:49 |
8:28 |
|
2/9/2011 |
Run |
|
Default |
5.4 mi |
46:56 |
8:46 |
|
2/10/2011 |
Run |
|
Default |
5.0 mi |
43:08 |
8:34 |
|
2/12/2011 |
Run |
|
Default |
4.0 mi |
30:09 |
7:28 |
|
2/14/2011 |
Run |
|
Default |
5.7 mi |
49:13 |
8:43 |
|
2/17/2011 |
Run |
|
Default |
4.4 mi |
38:52 |
8:54 |
|
2/19/2011 |
Run |
|
Default |
8.0 mi |
1:06:50 |
8:21 |
|
2/21/2011 |
Run |
|
Default |
5.1 mi |
43:33 |
8:34 |
|
2/23/2011 |
Run |
|
Default |
6.0 mi |
52:01 |
8:38 |
|
2/26/2011 |
Run |
|
Default |
8.0 mi |
1:07:56 |
8:30 |
|
3/1/2011 |
Run |
|
Default |
5.1 mi |
44:19 |
8:44 |
|
3/4/2011 |
Run |
|
Default |
2.7 mi |
26:04 |
9:42 |
|
3/6/2011 |
Run |
|
Default |
3.1 mi |
22:38 |
7:16 |
|
3/7/2011 |
Run |
|
Default |
5.1 mi |
44:59 |
8:55 |
|
3/8/2011 |
Run |
|
Default |
5.1 mi |
45:55 |
8:56 |
|
3/9/2011 |
Run |
|
Default |
6.0 mi |
50:58 |
8:28 |
|
3/12/2011 |
Run |
|
Default |
8.0 mi |
1:05:15 |
8:09 |
|
3/14/2011 |
Run |
|
Default |
5.1 mi |
45:59 |
9:05 |
|
3/16/2011 |
Run |
|
Default |
5.2 mi |
45:35 |
8:46 |
|
3/19/2011 |
Run |
|
Default |
8.0 mi |
1:03:44 |
8:00 |
|
3/22/2011 |
Run |
|
Default |
5.3 mi |
43:06 |
8:08 |
|
3/23/2011 |
Run |
|
Default |
7.1 mi |
1:00:37 |
8:36 |
|
3/24/2011 |
Run |
|
Default |
4.8 mi |
41:55 |
8:40 |
|
3/26/2011 |
Run |
|
Default |
7.9 mi |
1:02:08 |
7:52 |
|
3/28/2011 |
Run |
|
Default |
5.2 mi |
43:16 |
8:25 |
|
3/29/2011 |
Run |
|
Default |
5.5 mi |
44:17 |
8:07 |
|
3/30/2011 |
Run |
|
Default |
5.4 mi |
44:37 |
8:16 |
|
4/2/2011 |
Run |
|
Default |
6.6 mi |
50:40 |
7:42 |
|
4/5/2011 |
Run |
|
Default |
|
46:06 |
|
|
4/6/2011 |
Run |
|
Default |
6.0 mi |
51:39 |
8:37 |
|
4/7/2011 |
Run |
|
Default |
4.6 mi |
39:56 |
8:39 |
|
4/9/2011 |
Run |
|
Default |
6.4 mi |
54:52 |
8:37 |
|
4/11/2011 |
Run |
|
Default |
5.0 mi |
49:42 |
9:56 |
|
4/13/2011 |
Run |
|
Default |
4.7 mi |
38:33 |
8:13 |
|
4/14/2011 |
Run |
|
Default |
3.8 mi |
30:17 |
8:01 |
|
4/17/2011 |
Run |
|
Default |
|
0:04 |
|
|
4/17/2011 |
Run |
|
Default |
7.9 mi |
1:05:31 |
8:20 |
|
4/18/2011 |
Run |
|
Default |
5.2 mi |
44:32 |
8:31 |
|
4/18/2011 |
Run |
|
Default |
|
26:25 |
|
|
4/20/2011 |
Run |
|
Default |
7.2 mi |
1:01:30 |
8:34 |
|
4/21/2011 |
Run |
|
Default |
|
6:50 |
|
|
4/21/2011 |
Run |
|
Default |
4.0 mi |
33:38 |
8:23 |
|
4/23/2011 |
Run |
|
Default |
8.0 mi |
1:12:25 |
9:04 |
|
4/25/2011 |
Run |
|
Default |
5.3 mi |
43:59 |
8:19 |
|
4/26/2011 |
Run |
|
Default |
4.8 mi |
42:45 |
8:55 |
|
4/27/2011 |
Run |
|
Default |
8.0 mi |
1:09:12 |
8:43 |
|
4/30/2011 |
Run |
|
Default |
8.0 mi |
1:06:17 |
8:18 |
|
5/3/2011 |
Run |
|
Default |
5.4 mi |
45:05 |
8:24 |
|
5/4/2011 |
Run |
|
Default |
|
0:09 |
|
|
5/4/2011 |
Run |
|
Default |
6.1 mi |
52:14 |
8:32 |
|
5/8/2011 |
Run |
|
Default |
3.2 mi |
21:57 |
6:59 |
|
5/10/2011 |
Run |
|
Default |
5.3 mi |
45:59 |
8:43 |
|
5/12/2011 |
Run |
|
Default |
5.1 mi |
44:29 |
8:42 |
|
5/14/2011 |
Run |
|
Default |
8.9 mi |
1:12:47 |
8:10 |
|
5/16/2011 |
Run |
|
Default |
|
13:52 |
|
|
5/16/2011 |
Run |
|
Default |
5.3 mi |
44:30 |
8:24 |
|
5/17/2011 |
Run |
|
Default |
4.3 mi |
39:43 |
9:16 |
|
5/18/2011 |
Run |
|
Default |
6.0 mi |
51:18 |
8:33 |
|
5/19/2011 |
Run |
|
Default |
4.0 mi |
36:14 |
9:01 |
|
5/21/2011 |
Run |
|
Default |
8.2 mi |
1:09:29 |
8:30 |
|
5/25/2011 |
Run |
|
Default |
5.2 mi |
45:30 |
8:46 |
|
5/28/2011 |
Run |
|
Default |
6.5 mi |
54:10 |
8:18 |
|
5/31/2011 |
Run |
|
Default |
5.3 mi |
44:21 |
8:21 |
|
5/31/2011 |
Run |
|
Default |
|
0:04 |
|
|
6/1/2011 |
Run |
|
Default |
6.9 mi |
1:01:16 |
8:56 |
|
6/2/2011 |
Run |
|
Default |
5.1 mi |
45:48 |
9:02 |
|
6/4/2011 |
Run |
|
Default |
8.1 mi |
1:10:28 |
8:41 |
|
6/6/2011 |
Run |
|
Default |
5.3 mi |
43:46 |
8:15 |
|
6/7/2011 |
Run |
|
Default |
2.7 mi |
23:28 |
8:34 |
|
6/8/2011 |
Run |
|
Default |
6.2 mi |
52:50 |
8:34 |
|
6/11/2011 |
Run |
|
Default |
10.8 mi |
1:33:24 |
8:39 |
|
6/13/2011 |
Run |
|
Default |
5.4 mi |
45:02 |
8:25 |
|
6/14/2011 |
Run |
|
Default |
4.9 mi |
44:58 |
9:07 |
|
6/15/2011 |
Run |
|
Default |
8.3 mi |
1:08:52 |
8:18 |
|
6/16/2011 |
Run |
|
Default |
2.6 mi |
23:15 |
8:51 |
|
6/19/2011 |
Run |
|
Default |
5.1 mi |
39:11 |
7:44 |
|
6/21/2011 |
Run |
|
Default |
5.3 mi |
44:57 |
8:32 |
|
6/22/2011 |
Run |
|
Default |
7.3 mi |
1:00:37 |
8:22 |
|
6/28/2011 |
Run |
|
Default |
5.3 mi |
45:25 |
8:36 |
|
6/29/2011 |
Run |
|
Default |
8.3 mi |
1:10:32 |
8:31 |
|
7/2/2011 |
Run |
|
Default |
5.8 mi |
51:11 |
8:50 |
|
7/5/2011 |
Run |
|
Default |
5.1 mi |
45:40 |
8:57 |
|
|