Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Frz's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
7/2/2011
Date
8:43 AM
Time
23.6 km
Distance
2:39:30
Duration
6:46 km
Pace
Equipment
Nike Structure 13
Health
Avg HR
153 bpm
Max HR
181 bpm
Weather
Temperature
15 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help