Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/6/2016 Run OWS Tempo 16.1 km 1:10:00 4:21 1/2/2016 Run OWS Tempo 14.3 km 1:02:20 4:21 12/24/2015 Run OWS Interval 14.4 km 1:08:01 4:44 12/18/2015 Run OWS Interval 13.6 km 1:03:51 4:43