| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2013 |
Run |
Schachcamp |
Interval |
4.5 km |
36:53 |
8:18 |
 |
| 8/28/2013 |
Run |
Schachcamp |
Interval |
8.1 km |
43:43 |
5:23 |
|
| 8/27/2013 |
Run |
Schachcamp |
Fartlek |
5.9 km |
44:20 |
7:31 |
|
| 8/25/2013 |
Run |
Schachcamp |
Long |
10.8 km |
1:00:09 |
5:36 |
|
| 8/30/2012 |
Run |
Schachcamp |
Easy |
5.8 km |
55:00 |
9:33 |
|
| 8/28/2012 |
Run |
Schachcamp |
Long |
11.5 km |
1:05:38 |
5:43 |
|
| 8/26/2012 |
Run |
Schachcamp |
Easy |
7.1 km |
40:00 |
5:38 |
|
|