| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2017 |
Run |
MOC-TL |
Orienteering |
4.6 km |
19:51 |
4:22 |
 |
| 3/8/2017 |
Run |
MOC-TL |
Easy |
5.3 km |
30:00 |
5:40 |
|
| 3/7/2017 |
Run |
MOC-TL |
Orienteering |
9.2 km |
1:05:00 |
7:03 |
|
| 3/7/2017 |
Run |
MOC-TL |
Orienteering |
7.6 km |
47:37 |
6:15 |
|
| 3/6/2017 |
Run |
MOC-TL |
Orienteering |
4.9 km |
21:53 |
4:26 |
|
| 3/6/2017 |
Run |
MOC-TL |
Orienteering |
2.2 km |
8:53 |
4:07 |
|
| 3/5/2017 |
Run |
MOC-TL |
Orienteering |
9.7 km |
1:06:47 |
6:54 |
|
| 3/5/2017 |
Run |
MOC-TL |
Orienteering |
4.5 km |
24:09 |
5:25 |
|
| 3/4/2017 |
Run |
MOC-TL |
Orienteering |
6.7 km |
36:20 |
5:24 |
|
| 3/4/2017 |
Run |
MOC-TL |
Orienteering |
10.5 km |
1:23:52 |
8:00 |
|
| 3/3/2017 |
Run |
MOC-TL |
Orienteering |
7.7 km |
40:54 |
5:21 |
|
|