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10/14/2011

10.3 mi

59:45

5:49 mi

Health

165 lb
5381

Ratings

8 / 10
2 / 10
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Notes

Really didn't have it today (probably mentally than physically). Not sure why. Started at 5:39/mi @ 1% incline and could maintain the pace... decreased the speed... decreased the incline... finally rallied a bit, but a disappointing effort.

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