Run: Progression Previous Next

11/23/2012

8 mi

46:33

5:50 mi

Health

160 lb
4053

Ratings

6 / 10
5 / 10
  • Map

Notes

Splits - 6:07, 6:07, 6:00, 6:00, 5:49, 5:40, 5:30, 5:20

The last couple miles were a bit tough, but not so bad overall.

Comments