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Summary
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Run: w/u & c/d
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Next
11/23/2012
Date
4 mi
Distance
27:35
Duration
6:54 mi
Pace
Equipment
Brooks Launch (WhiteBlue3)
Health
Weight
160 lb
kilojoules
2026
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Good Ole Treadmill
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