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Summary
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About Me
Run: w/u & c/d
Previous
Next
7/25/2009
Date
4.8 mi
Distance
38:42
Duration
8:04 mi
Pace
Equipment
Mizuno Wave Rider 12 (RedWhiteYellow1)
Health
Weight
165 lb
kilojoules
2508
Ratings
Effort
1 / 10
Quality
4 / 10
Map
Course
Heart of the Summer 10k
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