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Summary
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About Me
Run: Easy
Previous
Next
10/11/2008
Date
4.3 mi
Distance
30:23
Duration
7:04 mi
Pace
Equipment
Mizuno Wave Rider 10 (WHTRED4)
Health
Weight
170 lb
kilojoules
2315
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Lake Como
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