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Summary
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About Me
Run: Easy
Previous
Next
11/30/2012
Date
4 mi
Distance
27:15
Duration
6:49 mi
Pace
Equipment
Brooks Ghost 4 (OrangeGray1)
Health
Weight
160 lb
kilojoules
2026
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Good Ole Treadmill
Notes
Quick 4 miler before the Twolves game
Comments
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