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Run: w/u & c/d Previous Next

5/3/2015

Date

4 mi

Distance

30:50

Duration

7:43 mi

Pace

Equipment

Brooks ST5 Racer (WhiteRed6)

Health

Weight160 lb

kilojoules2026

Ratings

Effort2 / 10

Quality3 / 10

Map

CourseLincoln Half Marathon

Notes

2.5mi w/u, 1.5mi c/d

Comments