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Summary
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Run: w/u & c/d
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5/17/2009
Date
4.5 mi
Distance
36:41
Duration
8:10 mi
Pace
Equipment
Mizuno Precision 9 (Prec' 1)
Health
Weight
165 lb
kilojoules
2351
Ratings
Effort
1 / 10
Quality
5 / 10
Map
Course
Rockford
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