Notes
As the debacle yesterday, I couldn't stomach the idea of a long stint outside (though it was actually pretty nice outside... which figures of course), so I opted for the treadmill. With two tough days in a row, I decided to keep the pace slow. Covered 8.31mi over the first hour, quick bathroom trip, 8.74mi the second hour, grabbed a drink of water, and then 6.95mi over the final 45:48. Briefly considered covering the whole marathon distance, but was super dehydrated following the 2hour mark (which may or may not have to do with the beers last night) and decided it wasn't worth it. All in all a good endurance effort today.