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Summary
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Run: w/u & c/d
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3/23/2014
Date
4.5 mi
Distance
31:48
Duration
7:04 mi
Pace
Equipment
Brooks Ghost 5 (Wolverine5)
Health
Weight
160 lb
kilojoules
2280
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Human Race 8k
Notes
c/d
Comments
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