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Summary
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Run: Easy
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Next
2/7/2012
Date
4.1 mi
Distance
28:15
Duration
6:54 mi
Pace
Equipment
Brooks Ghost 3 (YellowSlam6)
Health
Weight
160 lb
kilojoules
2077
Ratings
Effort
3 / 10
Quality
1 / 10
Map
Course
Good Ole Treadmill
Notes
Legs were super dead for this one.
Comments
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