Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/15/2011 Run Rockford Half Marathon Race 13.1 mi 1:11:06 5:26 5/15/2011 Run Rockford Half Marathon w/u & c/d 5.0 mi 37:45 7:33 5/17/2009 Run Rockford Half Marathon Race 13.1 mi 1:12:28 5:32