| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2014 |
Run |
Hood to Coast |
Easy |
10.1 mi |
1:13:47 |
7:19 |
 |
| 8/23/2014 |
Run |
Hood to Coast |
Race |
5.0 mi |
27:15 |
5:27 |
|
| 8/23/2014 |
Run |
Hood to Coast |
Race |
7.7 mi |
42:48 |
5:35 |
|
| 8/22/2014 |
Run |
Hood to Coast |
Race |
7.0 mi |
36:39 |
5:16 |
|
| 8/22/2014 |
Run |
Hood to Coast |
w/u & c/d |
2.0 mi |
13:30 |
6:45 |
|
|