| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2021 |
Run |
Minneapolis |
Easy |
13.2 mi |
1:33:28 |
7:05 |
 |
| 3/24/2021 |
Run |
Minneapolis |
Easy |
11.4 mi |
1:20:10 |
7:02 |
|
| 3/12/2021 |
Run |
Minneapolis |
Easy |
10.5 mi |
1:17:52 |
7:25 |
|
| 3/5/2021 |
Run |
Minneapolis |
Easy |
10.5 mi |
1:15:54 |
7:14 |
|
| 3/4/2021 |
Run |
Minneapolis |
Easy |
10.2 mi |
1:14:19 |
7:17 |
|
| 2/23/2021 |
Run |
Minneapolis |
Easy |
11.2 mi |
1:18:52 |
7:02 |
|
| 2/22/2021 |
Run |
Minneapolis |
Easy |
10.0 mi |
1:10:50 |
7:05 |
|
| 2/19/2021 |
Run |
Minneapolis |
Easy |
10.2 mi |
1:15:46 |
7:26 |
|
| 2/16/2021 |
Run |
Minneapolis |
Easy |
10.2 mi |
1:14:26 |
7:18 |
|
| 2/9/2021 |
Run |
Good Ole Treadmill |
Easy |
5.5 mi |
40:14 |
7:19 |
|
| 2/3/2021 |
Run |
Minneapolis |
Easy |
10.0 mi |
1:13:36 |
7:21 |
|
| 2/2/2021 |
Run |
Minneapolis |
Easy |
10.3 mi |
1:16:03 |
7:26 |
|
| 1/29/2021 |
Run |
Rockford |
Easy |
10.1 mi |
1:10:33 |
6:59 |
|
| 1/27/2021 |
Run |
Rockford |
Easy |
5.0 mi |
34:39 |
6:55 |
|
| 1/25/2021 |
Run |
Rockford |
Easy |
4.0 mi |
28:15 |
7:02 |
|
| 12/30/2020 |
Run |
Rockford |
Easy |
10.0 mi |
1:18:00 |
7:48 |
|
| 12/28/2020 |
Run |
Rockford |
Easy |
10.2 mi |
1:15:34 |
7:25 |
|
| 12/26/2020 |
Run |
Rockford |
Easy |
10.2 mi |
1:17:21 |
7:35 |
|
| 12/24/2020 |
Run |
Rockford |
Easy |
10.0 mi |
1:14:56 |
7:28 |
|
| 12/19/2020 |
Run |
Minneapolis |
Easy |
11.1 mi |
1:25:50 |
7:44 |
|
| 12/15/2020 |
Run |
Minneapolis |
Easy |
12.0 mi |
1:28:36 |
7:23 |
|
| 12/12/2020 |
Run |
Minneapolis |
Long |
16.2 mi |
2:04:32 |
7:41 |
|
|