| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2012 |
Run |
Good Ole Treadmill |
Easy |
4.3 mi |
28:55 |
6:44 |
 |
| 12/7/2012 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
27:05 |
6:47 |
|
| 12/3/2012 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
27:15 |
6:49 |
|
| 11/30/2012 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
27:15 |
6:49 |
|
| 11/24/2012 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
27:45 |
6:57 |
|
| 11/5/2012 |
Run |
Good Ole Treadmill |
Easy |
4.1 mi |
27:56 |
6:49 |
|
| 11/2/2012 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
27:50 |
6:58 |
|
| 10/31/2012 |
Run |
Good Ole Treadmill |
Easy |
4.4 mi |
29:58 |
6:49 |
|
| 10/24/2012 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
27:50 |
6:58 |
|
| 10/19/2012 |
Run |
Minneapolis |
Easy |
4.3 mi |
28:53 |
6:44 |
|
| 10/17/2012 |
Run |
Minneapolis |
Easy |
4.2 mi |
28:55 |
6:54 |
|
| 8/24/2012 |
Run |
Good Ole Treadmill |
Easy |
4.3 mi |
29:22 |
6:50 |
|
| 6/22/2012 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:05:02 |
6:31 |
|
| 5/17/2012 |
Run |
Boston Sci |
Easy |
4.7 mi |
31:03 |
6:37 |
|
| 5/10/2012 |
Run |
Boston Sci |
Easy |
8.5 mi |
56:45 |
6:41 |
|
| 5/7/2012 |
Run |
Boston Sci |
Easy |
8.5 mi |
55:41 |
6:34 |
|
| 4/30/2012 |
Run |
Good Ole Treadmill |
Easy |
8.5 mi |
56:35 |
6:40 |
|
| 4/25/2012 |
Run |
Boston Sci |
Easy |
5.1 mi |
33:34 |
6:35 |
|
| 4/13/2012 |
Run |
Good Ole Treadmill |
Easy |
8.0 mi |
53:03 |
6:38 |
|
| 4/12/2012 |
Run |
Boston Sci |
Easy |
8.5 mi |
54:52 |
6:28 |
|
| 4/3/2012 |
Run |
Good Ole Treadmill |
Easy |
8.5 mi |
56:23 |
6:38 |
|
| 3/29/2012 |
Run |
Boston Sci |
Easy |
8.5 mi |
56:16 |
6:38 |
|
| 3/22/2012 |
Run |
Boston Sci |
Easy |
8.5 mi |
57:19 |
6:45 |
|
| 3/15/2012 |
Run |
Good Ole Treadmill |
Easy |
8.5 mi |
56:36 |
6:40 |
|
| 3/12/2012 |
Run |
Boston Sci |
Easy |
10.1 mi |
1:07:55 |
6:44 |
|
| 3/6/2012 |
Run |
Boston Sci |
Easy |
8.5 mi |
56:25 |
6:39 |
|
| 3/3/2012 |
Run |
Minneapolis |
Easy |
14.1 mi |
1:30:25 |
6:25 |
|
| 2/28/2012 |
Run |
Boston Sci |
Easy |
8.5 mi |
56:29 |
6:39 |
|
| 2/20/2012 |
Run |
Whitecap |
Easy |
14.3 mi |
1:32:22 |
6:28 |
|
| 2/18/2012 |
Run |
Whitecap |
Easy |
14.0 mi |
1:34:40 |
6:46 |
|
| 2/14/2012 |
Run |
Boston Sci |
Easy |
8.5 mi |
57:22 |
6:45 |
|
| 2/7/2012 |
Run |
Boston Sci |
Easy |
8.5 mi |
56:30 |
6:39 |
|
| 2/4/2012 |
Run |
Minneapolis |
Easy |
10.1 mi |
1:05:15 |
6:28 |
|
| 2/2/2012 |
Run |
Boston Sci |
Easy |
8.8 mi |
58:30 |
6:39 |
|
| 1/30/2012 |
Run |
Boston Sci |
Easy |
10.1 mi |
1:07:05 |
6:39 |
|
| 1/28/2012 |
Run |
Minneapolis |
Easy |
10.1 mi |
1:05:00 |
6:27 |
|
| 1/24/2012 |
Run |
Boston Sci |
Easy |
8.5 mi |
57:54 |
6:49 |
|
| 1/24/2012 |
Run |
Good Ole Treadmill |
Easy |
4.0 mi |
27:22 |
6:51 |
|
| 1/21/2012 |
Run |
Minneapolis |
Easy |
14.1 mi |
1:31:07 |
6:28 |
|
| 1/16/2012 |
Run |
Minneapolis |
Easy |
10.2 mi |
1:07:22 |
6:37 |
|
|