| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2016 |
Run |
Good Ole Treadmill |
Moderate |
9.0 mi |
1:00:25 |
6:43 |
 |
| 9/10/2016 |
Run |
|
Easy |
10.2 mi |
1:09:04 |
6:47 |
|
| 8/30/2016 |
Run |
Good Ole Treadmill |
Easy |
8.0 mi |
54:41 |
6:51 |
|
| 8/18/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:30 |
6:51 |
|
| 8/4/2016 |
Run |
Good Ole Treadmill |
Easy |
10.3 mi |
1:09:57 |
6:48 |
|
| 7/30/2016 |
Run |
Minneapolis |
Long |
21.5 mi |
2:25:07 |
6:45 |
|
| 7/26/2016 |
Run |
Whitecap |
Easy |
8.1 mi |
54:24 |
6:44 |
|
| 7/23/2016 |
Run |
Whitecap |
Long |
20.1 mi |
2:13:20 |
6:38 |
|
| 7/19/2016 |
Run |
Boston Sci |
Easy |
10.0 mi |
1:09:12 |
6:56 |
|
| 7/17/2016 |
Run |
Minneapolis |
Long |
16.5 mi |
1:48:31 |
6:35 |
|
| 7/10/2016 |
Run |
Minneapolis |
Long |
20.0 mi |
2:15:30 |
6:47 |
|
| 7/6/2016 |
Run |
Boston Sci |
Easy |
9.2 mi |
1:03:15 |
6:53 |
|
| 6/29/2016 |
Run |
Boston Sci |
Easy |
9.2 mi |
1:02:37 |
6:49 |
|
| 6/7/2016 |
Run |
Boston Sci |
Easy |
7.0 mi |
46:46 |
6:41 |
|
|