| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2014 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:07:44 |
6:47 |
 |
| 8/8/2014 |
Run |
Whitecap |
Easy |
4.5 mi |
29:34 |
6:35 |
|
| 7/23/2014 |
Run |
Minneapolis |
w/u & c/d |
8.0 mi |
55:15 |
6:55 |
|
| 7/9/2014 |
Run |
Minneapolis |
Easy |
11.2 mi |
1:14:39 |
6:40 |
|
| 6/25/2014 |
Run |
Boston Sci |
Easy |
12.2 mi |
1:21:50 |
6:43 |
|
| 6/9/2014 |
Run |
Boston Sci |
Easy |
11.0 mi |
1:13:43 |
6:43 |
|
| 6/6/2014 |
Run |
Boston Sci |
Easy |
13.1 mi |
1:26:53 |
6:38 |
|
| 6/4/2014 |
Run |
Boston Sci |
Easy |
11.5 mi |
1:15:52 |
6:36 |
|
| 6/1/2014 |
Run |
Minneapolis |
Easy |
16.0 mi |
1:42:06 |
6:23 |
|
| 5/27/2014 |
Run |
Boston Sci |
Easy |
12.0 mi |
1:17:01 |
6:26 |
|
| 5/25/2014 |
Run |
Minneapolis |
Easy |
10.1 mi |
1:02:48 |
6:14 |
|
| 5/23/2014 |
Run |
Boston Sci |
Easy |
12.2 mi |
1:17:46 |
6:23 |
|
| 5/19/2014 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:02 |
6:49 |
|
| 5/15/2014 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:05:25 |
6:33 |
|
| 5/12/2014 |
Run |
Boston Sci |
Easy |
11.0 mi |
1:11:35 |
6:31 |
|
| 5/9/2014 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:07:50 |
6:47 |
|
| 4/30/2014 |
Run |
Good Ole Treadmill |
Easy |
10.0 km |
40:30 |
6:32 |
|
| 4/26/2014 |
Run |
Minneapolis |
Easy |
4.2 mi |
27:00 |
6:26 |
|
| 4/17/2014 |
Run |
Good Ole Treadmill |
Easy |
9.0 mi |
58:59 |
6:34 |
|
| 4/11/2014 |
Run |
Boston Sci |
Easy |
12.3 mi |
1:20:31 |
6:33 |
|
| 4/9/2014 |
Run |
Boston Sci |
Easy |
13.0 mi |
1:24:59 |
6:33 |
|
| 4/5/2014 |
Run |
Minneapolis |
Easy |
14.9 mi |
1:40:44 |
6:46 |
|
| 3/29/2014 |
Run |
Minneapolis |
Easy |
17.1 mi |
1:57:25 |
6:52 |
|
| 3/26/2014 |
Run |
Good Ole Treadmill |
Easy |
15.0 mi |
1:39:46 |
6:40 |
|
| 3/17/2014 |
Run |
Good Ole Treadmill |
Easy |
15.0 mi |
1:40:30 |
6:42 |
|
| 3/15/2014 |
Run |
Minneapolis |
Easy |
17.2 mi |
2:01:07 |
7:03 |
|
| 3/11/2014 |
Run |
Good Ole Treadmill |
Easy |
12.0 mi |
1:19:15 |
6:37 |
|
|