| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2016 |
Run |
Minneapolis |
Easy |
11.0 mi |
1:13:04 |
6:39 |
 |
| 2/9/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:09:13 |
6:56 |
|
| 2/1/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:20 |
6:50 |
|
| 1/22/2016 |
Run |
Good Ole Treadmill |
Easy |
8.0 mi |
52:01 |
6:31 |
|
| 1/20/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:08:36 |
6:52 |
|
| 1/14/2016 |
Run |
Good Ole Treadmill |
Easy |
7.0 mi |
47:57 |
6:51 |
|
| 1/11/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:07:40 |
6:46 |
|
| 1/6/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:07:33 |
6:46 |
|
| 12/29/2015 |
Run |
Minneapolis |
Easy |
10.2 mi |
1:07:59 |
6:40 |
|
| 12/20/2015 |
Run |
Rockford |
Moderate |
13.1 mi |
1:23:23 |
6:22 |
|
| 12/13/2015 |
Run |
Minneapolis |
Medium Long |
12.1 mi |
1:16:57 |
6:22 |
|
| 12/10/2015 |
Run |
Good Ole Treadmill |
Moderate |
10.0 mi |
1:04:00 |
6:24 |
|
| 12/7/2015 |
Run |
Good Ole Treadmill |
Easy |
9.0 mi |
1:00:52 |
6:46 |
|
| 12/2/2015 |
Run |
Good Ole Treadmill |
Easy |
9.0 mi |
1:01:10 |
6:48 |
|
| 11/28/2015 |
Run |
Rockford |
Moderate |
7.0 mi |
44:38 |
6:23 |
|
| 11/25/2015 |
Run |
Good Ole Treadmill |
Easy |
4.5 mi |
30:15 |
6:44 |
|
| 11/19/2015 |
Run |
Good Ole Treadmill |
Easy |
6.5 mi |
45:04 |
6:56 |
|
| 11/5/2015 |
Run |
Boston Sci |
Moderate |
8.1 mi |
49:11 |
6:05 |
|
| 11/3/2015 |
Run |
Boston Sci |
Easy |
6.2 mi |
41:00 |
6:37 |
|
|