Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/19/2017 Run Castleton trails Easy 3.1 mi 30:00 9:41 7/10/2017 Run Downtown Charlestown Easy 1.8 mi 16:57 9:25 7/9/2017 Run Rail trail Easy 6.2 mi 59:00 9:31 7/8/2017 Run Cape Cod Easy 2.3 mi 22:24 9:37 7/4/2017 Run Saxtons River 5k Race 3.2 mi 28:01 8:47 7/4/2017 Run   Easy 1.0 mi     7/3/2017 Run   Easy 2.7 mi 25:21 9:24 7/2/2017 Run Treadmill Easy 3.5 mi 34:23 9:50 7/1/2017 Run Treadmill Easy 3.2 mi 30:59 9:51 6/30/2017 Run Downtown Charlestown Easy 4.2 mi 39:15 9:28 6/29/2017 Run Downtown Charlestown Easy 4.2 mi 36:23 8:47 6/28/2017 Run Home-Issiah's-School house-Home Easy 3.9 mi 37:29 9:37 6/27/2017 Run   Easy 3.1 mi 30:00 9:39 6/25/2017 Run   Easy 5.0 mi     6/24/2017 Run   Easy 2.0 mi     6/23/2017 Run   Easy 3.0 mi     6/22/2017 Run   Easy 4.0 mi 38:20 9:35 6/21/2017 Run Home-Hackett Swamp-Taylor Hill-CPS Easy 4.5 mi 38:50 8:38 6/20/2017 Run   Easy 2.1 mi 18:38 8:58 6/18/2017 Run   Easy 2.0 mi 19:20 9:40 6/17/2017 Run Rail trail Easy 5.0 mi 49:30 9:54 6/15/2017 Run Downtown Charlestown Easy 4.2 mi 39:22 9:30 6/14/2017 Run   Easy 4.8 mi 48:34 10:08 6/13/2017 Run   Easy 2.1 mi 19:49 9:32 6/12/2017 Run Downtown Charlestown Easy 2.1 mi 18:45 9:01 6/7/2017 Run Fall Mountain XC Trail & track Easy 2.0 mi     6/1/2017 Run Downtown Charlestown Easy 2.1 mi 18:58 9:08 5/31/2017 Run Home-Issiah's-School house-Home Easy 3.0 mi 27:10 9:04 5/30/2017 Run Home-Issiah's-School house-Home Easy 3.5 mi 33:12 9:26 5/28/2017 Run Home-Hackett Swamp-Taylor Hill-CPS Easy 4.5 mi 40:29 8:59 5/27/2017 Run Downtown Charlestown Easy 2.3 mi 21:35 9:24 5/26/2017 Run Home-Hackett Swamp-Taylor Hill-CPS Easy 4.5 mi 40:50 9:04 5/25/2017 Run Downtown Charlestown Easy 2.1 mi 20:50 10:01 5/23/2017 Run Downtown Charlestown Easy 4.2 mi 40:55 9:52 5/22/2017 Run Fall Mountain XC Trail Easy 3.3 mi     5/21/2017 Run Fall Mountain XC Trail & track Easy 2.9 mi 30:17 10:27 5/17/2017 Run   Easy 1.9 mi 19:28 10:09 5/16/2017 Run   Easy 2.9 mi 32:00 11:14 5/15/2017 Run   Easy 1.5 mi 15:51 10:52 5/13/2017 Run   Easy 3.0 mi     5/12/2017 Run   Easy 1.6 mi 16:55 10:31 5/10/2017 Run   Easy 2.7 mi     5/1/2017 Bike   Easy   30:00   4/28/2017 Run Downtown Charlestown Easy 2.0 mi 20:00 10:00 4/21/2017 Bike   Easy   30:00   4/20/2017 Bike   Easy 14.0 mi 1:00:00 4:18 4/3/2017 Run   Easy 2.0 mi     4/2/2017 Run   Easy 2.0 mi     3/29/2017 Run   Easy 2.5 mi     3/28/2017 Run   Easy 2.0 mi     3/27/2017 Run   Easy 3.0 mi     3/24/2017 Run   Easy 3.0 mi     3/24/2017 Bike   Easy   30:00   3/23/2017 Run   Easy 4.0 mi     3/23/2017 Bike   Easy   20:00   3/21/2017 Run   Easy 3.0 mi     3/20/2017 Run   Easy 4.1 mi     3/19/2017 Run   Easy 4.1 mi     3/17/2017 Run   Easy 2.0 mi     3/16/2017 Bike   Easy   10:00   3/16/2017 Run   Easy 2.1 mi     3/15/2017 Run   Easy 3.3 mi     3/14/2017 Run   Easy 3.0 mi     3/13/2017 Run   Easy 2.0 mi     3/13/2017 Bike   Easy       3/10/2017 Run   Easy 2.0 mi     3/8/2017 Run   Easy 4.2 mi     3/7/2017 Run   Easy 3.1 mi     3/5/2017 Run   Easy 3.3 mi     3/3/2017 Run   Easy 2.0 mi     3/2/2017 Run   Easy 2.2 mi     3/1/2017 Run   Easy 2.0 mi     2/28/2017 Run   Easy 3.2 mi     2/27/2017 Run   Easy 3.3 mi