3/19/2022
12 mi
1:24:59
7:05 mi
Brooks Ghost 14 GTX
Tempo run in the field.
2 mile warm up 16:15
8 mile tempo 52:51. Fairly even splits, felt decent, legs got slightly heavy around mile 5 or so, had to combat some wind gusts as well, but the weather was awesome.
2 mile cool down 15:53