6/30/2021
7:00 AM
9 mi
1:04:38
7:11 mi
Brooks Hyperion Tempo
2 mile warm up 16:05 + 4 strides
5 mile progressive tempo in the field 33:00, first mile 6:45, last mile 6:23. Felt alright but it was ridiculously humid and the grass was a bit wet.
2 mile cool down 15:33