10/29/2020
6 mi
39:05
6:31 mi
Brooks Launch 7
Rainy strength session at the track. More like a light strength session, didn't feel too bad, even the last mile.
1 mile warm up 7:40
4 X 1 mile with 3 minute rests
6:10, 6:05, 6:04, 5:48
1 mile cool down 7:18