Run: Interval Previous Next

4/26/2023

3 mi

21:44

7:15 mi

Weather

55 F
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<No name>

Notes

8 X (200 fast / 400 jog) at GMU track. Didn't track splits, focused on good mechanics. Started in the upper 30s, then hovered around 35-37 ish, then the last one in 32. Never got too fatigued.

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