7/10/2023
4 mi
23:56
5:59 mi
Hoka Mach 5 (3d)
Tempo on Owings Mills Track. This looks like a good sign. Didn't feel too bad, appropriately challenging.
Splits: Give or take a few on the last mile since it included most of the extra 36 meters
6:00, 5:57, 6:06, 5:53