Run: Interval Previous Next

6/19/2023

2 mi

13:23

6:42 mi

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Notes

Sharpening workout on the track: 4 X 400 fast / 400 jog

70, 71, 70, 70

Quads a little stiff. Wanted to do 5 or 6 but started to feel burned out on the 4th one so cut it short. Gotta save energy for the race.

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