Run: Interval Previous Next

Notes

Windy speed work on Robinson HS Track, wind up to 20 mph.

5 X 400 with 400 jogs, 4 X 200 with 400 jogs

74, 74, 75, 75, 73

33, 35, 33, 32

This one felt a bit better than the first one. Getting there. Need more speed.