| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/4/2020 |
Run |
|
Easy |
6.0 mi |
44:12 |
7:22 |
 |
| 4/5/2020 |
Run |
|
Easy |
4.0 mi |
28:35 |
7:09 |
|
| 4/7/2020 |
Run |
|
Easy |
5.0 mi |
35:53 |
7:11 |
|
| 4/10/2020 |
Run |
|
Easy |
3.0 mi |
22:39 |
7:33 |
|
| 4/12/2020 |
Run |
|
Easy |
8.0 mi |
57:18 |
7:10 |
|
| 4/14/2020 |
Run |
|
Easy |
4.0 mi |
29:20 |
7:20 |
|
| 4/16/2020 |
Run |
|
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 4/18/2020 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/19/2020 |
Run |
|
Easy |
7.0 mi |
52:07 |
7:27 |
|
| 4/20/2020 |
Run |
|
Easy |
4.0 mi |
30:28 |
7:37 |
|
| 4/22/2020 |
Run |
|
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 4/23/2020 |
Run |
|
Easy |
8.0 mi |
59:22 |
7:26 |
|
| 4/26/2020 |
Run |
|
Easy |
4.0 mi |
32:10 |
8:03 |
|
| 4/27/2020 |
Run |
|
Easy |
4.0 mi |
30:16 |
7:34 |
|
| 4/28/2020 |
Run |
|
Easy |
7.0 mi |
50:48 |
7:16 |
|
| 5/1/2020 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/2/2020 |
Run |
|
Easy |
7.0 mi |
51:04 |
7:18 |
|
| 5/3/2020 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 5/5/2020 |
Run |
|
Easy |
7.0 mi |
52:20 |
7:29 |
|
| 5/6/2020 |
Run |
|
Easy |
8.0 mi |
59:18 |
7:25 |
|
| 5/9/2020 |
Run |
|
Easy |
6.0 mi |
45:50 |
7:39 |
|
| 5/10/2020 |
Run |
|
Easy |
6.0 mi |
43:27 |
7:15 |
|
| 5/11/2020 |
Run |
|
Easy |
4.0 mi |
28:55 |
7:14 |
|
| 5/13/2020 |
Run |
|
Easy |
6.0 mi |
44:33 |
7:26 |
|
| 5/16/2020 |
Run |
|
Easy |
8.0 mi |
56:45 |
7:06 |
|
| 5/17/2020 |
Run |
|
Easy |
5.0 mi |
38:08 |
7:38 |
|
| 5/19/2020 |
Run |
|
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 5/20/2020 |
Run |
|
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 5/23/2020 |
Run |
|
Easy |
7.0 mi |
52:04 |
7:27 |
|
| 5/24/2020 |
Run |
|
Easy |
6.0 mi |
45:30 |
7:35 |
|
| 5/26/2020 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/28/2020 |
Run |
|
Easy |
5.0 mi |
38:22 |
7:41 |
|
| 5/30/2020 |
Run |
|
Easy |
6.0 mi |
44:15 |
7:23 |
|
| 5/31/2020 |
Run |
|
Easy |
6.0 mi |
44:12 |
7:22 |
|
| 6/1/2020 |
Run |
|
Easy |
6.0 mi |
43:52 |
7:19 |
|
| 6/3/2020 |
Run |
|
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 6/6/2020 |
Run |
|
Easy |
7.0 mi |
53:10 |
7:36 |
|
| 6/7/2020 |
Run |
|
Easy |
7.0 mi |
52:44 |
7:32 |
|
| 6/8/2020 |
Run |
|
Easy |
5.0 mi |
37:06 |
7:26 |
|
| 6/10/2020 |
Run |
|
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 6/10/2020 |
Run |
|
Easy |
6.0 mi |
45:49 |
7:39 |
|
| 6/13/2020 |
Run |
|
Easy |
7.0 mi |
51:57 |
7:26 |
|
| 6/14/2020 |
Run |
|
Easy |
4.0 mi |
30:43 |
7:41 |
|
| 6/15/2020 |
Run |
|
Easy |
6.0 mi |
42:55 |
7:10 |
|
| 6/17/2020 |
Run |
|
Easy |
6.0 mi |
43:19 |
7:14 |
|
| 6/20/2020 |
Run |
|
Easy |
6.0 mi |
43:25 |
7:15 |
|
| 6/21/2020 |
Run |
|
Easy |
6.0 mi |
41:48 |
6:58 |
|
| 6/23/2020 |
Run |
|
Easy |
5.0 mi |
36:43 |
7:21 |
|
| 6/25/2020 |
Run |
|
Easy |
8.0 mi |
58:30 |
7:19 |
|
| 6/27/2020 |
Run |
|
Easy |
7.0 mi |
51:25 |
7:21 |
|
| 6/28/2020 |
Run |
|
Easy |
7.0 mi |
51:25 |
7:21 |
|
| 6/29/2020 |
Run |
|
Easy |
6.0 mi |
43:30 |
7:15 |
|
| 7/1/2020 |
Run |
|
Easy |
8.0 mi |
58:15 |
7:17 |
|
| 7/2/2020 |
Run |
|
Easy |
8.0 mi |
56:18 |
7:03 |
|
| 7/4/2020 |
Run |
|
Easy |
6.0 mi |
44:24 |
7:24 |
|
| 7/5/2020 |
Run |
|
Easy |
4.0 mi |
29:43 |
7:26 |
|
| 7/6/2020 |
Run |
|
Easy |
5.0 mi |
35:40 |
7:08 |
|
| 7/8/2020 |
Run |
|
Easy |
4.0 mi |
28:23 |
7:06 |
|
| 7/8/2020 |
Run |
|
Easy |
6.0 mi |
45:15 |
7:33 |
|
| 7/11/2020 |
Run |
|
Easy |
6.0 mi |
44:29 |
7:25 |
|
| 7/12/2020 |
Run |
|
Easy |
6.0 mi |
44:39 |
7:27 |
|
| 7/13/2020 |
Run |
|
Easy |
5.0 mi |
37:04 |
7:25 |
|
| 7/14/2020 |
Run |
|
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 7/15/2020 |
Run |
|
Easy |
5.0 mi |
36:20 |
7:16 |
|
| 7/19/2020 |
Run |
|
Easy |
5.0 mi |
37:57 |
7:36 |
|
| 7/20/2020 |
Run |
|
Easy |
5.0 mi |
37:50 |
7:34 |
|
| 7/21/2020 |
Run |
|
Easy |
6.0 mi |
44:20 |
7:24 |
|
| 7/23/2020 |
Run |
|
Easy |
7.0 mi |
51:18 |
7:20 |
|
| 7/25/2020 |
Run |
|
Easy |
8.0 mi |
57:32 |
7:12 |
|
| 7/26/2020 |
Run |
|
Easy |
4.0 mi |
29:37 |
7:25 |
|
| 7/27/2020 |
Run |
|
Easy |
6.0 mi |
43:56 |
7:20 |
|
| 7/29/2020 |
Run |
|
Easy |
5.0 mi |
38:08 |
7:38 |
|
| 7/31/2020 |
Run |
|
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 8/1/2020 |
Run |
|
Easy |
7.0 mi |
51:00 |
7:18 |
|
| 8/3/2020 |
Run |
|
Easy |
6.0 mi |
43:49 |
7:19 |
|
| 8/5/2020 |
Run |
|
Easy |
4.0 mi |
27:30 |
6:53 |
|
| 8/6/2020 |
Run |
|
Easy |
7.0 mi |
50:37 |
7:14 |
|
| 8/7/2020 |
Run |
|
Easy |
6.0 mi |
44:28 |
7:25 |
|
| 8/8/2020 |
Run |
|
Easy |
6.0 mi |
43:10 |
7:12 |
|
| 8/9/2020 |
Run |
|
Easy |
5.0 mi |
37:22 |
7:29 |
|
| 8/11/2020 |
Run |
|
Easy |
6.0 mi |
44:29 |
7:25 |
|
| 8/11/2020 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 8/14/2020 |
Run |
|
Easy |
7.0 mi |
52:27 |
7:30 |
|
| 8/15/2020 |
Run |
|
Easy |
6.0 mi |
44:06 |
7:21 |
|
| 8/16/2020 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 8/21/2020 |
Run |
|
Easy |
6.0 mi |
43:19 |
7:14 |
|
| 8/22/2020 |
Run |
|
Easy |
6.0 mi |
44:48 |
7:28 |
|
| 8/23/2020 |
Run |
|
Easy |
6.0 mi |
44:33 |
7:26 |
|
| 8/24/2020 |
Run |
|
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 8/27/2020 |
Run |
|
Easy |
7.0 mi |
53:40 |
7:40 |
|
| 8/29/2020 |
Run |
|
Easy |
9.0 mi |
1:12:00 |
8:00 |
|
| 8/30/2020 |
Run |
|
Easy |
7.0 mi |
53:06 |
7:36 |
|
| 9/1/2020 |
Run |
|
Easy |
9.0 mi |
1:07:10 |
7:28 |
|
| 9/2/2020 |
Run |
|
Easy |
6.0 mi |
47:33 |
7:56 |
|
| 9/5/2020 |
Run |
|
Easy |
7.0 mi |
50:34 |
7:14 |
|
| 9/6/2020 |
Run |
|
Easy |
6.0 mi |
42:42 |
7:07 |
|
| 9/7/2020 |
Run |
|
Easy |
4.0 mi |
29:24 |
7:21 |
|
| 9/8/2020 |
Run |
|
Easy |
7.0 mi |
56:20 |
8:03 |
|
| 9/11/2020 |
Run |
|
Easy |
9.0 mi |
1:08:15 |
7:35 |
|
| 9/12/2020 |
Run |
|
Easy |
8.0 mi |
1:01:00 |
7:38 |
|
|