| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/19/2023 |
Weights |
|
|
|
|
|
 |
| 6/27/2023 |
Weights |
|
|
|
|
|
|
| 7/10/2023 |
Weights |
|
|
|
|
|
|
| 7/11/2023 |
Weights |
|
|
|
|
|
|
| 7/12/2023 |
Weights |
|
|
|
|
|
|
| 7/13/2023 |
Weights |
|
|
|
|
|
|
| 7/17/2023 |
Weights |
|
|
|
|
|
|
| 7/17/2023 |
Weights |
|
|
|
|
|
|
| 7/24/2023 |
Weights |
|
|
|
|
|
|
| 7/25/2023 |
Weights |
|
|
|
|
|
|
| 8/1/2023 |
Weights |
|
|
|
|
|
|
| 8/16/2023 |
Weights |
|
|
|
|
|
|
| 8/17/2023 |
Weights |
|
|
|
|
|
|
| 8/24/2023 |
Weights |
|
|
|
|
|
|
| 8/30/2023 |
Weights |
|
|
|
|
|
|
| 8/31/2023 |
Weights |
|
|
|
|
|
|
| 9/4/2023 |
Weights |
|
|
|
|
|
|
| 9/6/2023 |
Weights |
|
|
|
|
|
|
| 9/20/2023 |
Weights |
|
|
|
|
|
|
| 9/21/2023 |
Weights |
|
|
|
|
|
|
| 9/27/2023 |
Weights |
|
|
|
|
|
|
| 9/28/2023 |
Weights |
|
|
|
|
|
|
| 10/3/2023 |
Weights |
|
|
|
|
|
|
| 10/5/2023 |
Weights |
|
|
|
|
|
|
| 10/9/2023 |
Weights |
|
|
|
|
|
|
| 10/12/2023 |
Weights |
|
|
|
|
|
|
| 10/23/2023 |
Weights |
|
|
|
|
|
|
| 11/1/2023 |
Weights |
|
|
|
|
|
|
| 11/2/2023 |
Weights |
|
|
|
|
|
|
| 11/15/2023 |
Weights |
|
|
|
|
|
|
| 11/27/2023 |
Weights |
|
|
|
|
|
|
| 11/28/2023 |
Weights |
|
|
|
|
|
|
| 12/4/2023 |
Weights |
|
|
|
|
|
|
| 12/6/2023 |
Weights |
|
|
|
|
|
|
| 12/11/2023 |
Weights |
|
|
|
|
|
|
| 12/12/2023 |
Weights |
|
|
|
|
|
|
| 12/14/2023 |
Weights |
|
|
|
|
|
|
| 12/15/2023 |
Weights |
|
|
|
|
|
|
| 12/18/2023 |
Weights |
|
|
|
|
|
|
| 12/19/2023 |
Weights |
|
|
|
|
|
|
| 12/27/2023 |
Weights |
|
|
|
|
|
|
| 12/30/2023 |
Weights |
|
|
|
|
|
|
| 1/1/2024 |
Weights |
|
|
|
|
|
|
| 1/3/2024 |
Weights |
|
|
|
|
|
|
| 1/5/2024 |
Weights |
|
|
|
|
|
|
| 1/6/2024 |
Weights |
|
|
|
|
|
|
| 1/8/2024 |
Weights |
|
|
|
|
|
|
| 1/9/2024 |
Weights |
|
|
|
|
|
|
| 1/12/2024 |
Weights |
|
|
|
|
|
|
| 1/16/2024 |
Weights |
|
|
|
|
|
|
| 1/17/2024 |
Weights |
|
|
|
|
|
|
| 1/21/2024 |
Weights |
|
|
|
|
|
|
| 1/22/2024 |
Weights |
|
|
|
|
|
|
| 1/24/2024 |
Weights |
|
|
|
|
|
|
| 1/29/2024 |
Weights |
|
|
|
|
|
|
| 1/30/2024 |
Weights |
|
|
|
|
|
|
| 1/31/2024 |
Weights |
|
|
|
|
|
|
| 2/4/2024 |
Weights |
|
|
|
|
|
|
| 2/5/2024 |
Weights |
|
|
|
|
|
|
| 2/7/2024 |
Weights |
|
|
|
|
|
|
| 2/12/2024 |
Weights |
|
|
|
|
|
|
| 2/14/2024 |
Weights |
|
|
|
|
|
|
| 2/15/2024 |
Weights |
|
|
|
|
|
|
| 2/18/2024 |
Weights |
|
|
|
|
|
|
| 2/19/2024 |
Weights |
|
|
|
|
|
|
| 2/20/2024 |
Weights |
|
|
|
|
|
|
| 2/26/2024 |
Weights |
|
|
|
|
|
|
| 2/27/2024 |
Weights |
|
|
|
|
|
|
| 2/29/2024 |
Weights |
|
|
|
|
|
|
| 3/4/2024 |
Weights |
|
|
|
|
|
|
| 3/11/2024 |
Weights |
|
|
|
|
|
|
| 3/12/2024 |
Weights |
|
|
|
|
|
|
| 3/17/2024 |
Weights |
|
|
|
|
|
|
| 3/19/2024 |
Weights |
|
|
|
|
|
|
| 3/21/2024 |
Weights |
|
|
|
|
|
|
| 3/25/2024 |
Weights |
|
|
|
|
|
|
| 3/26/2024 |
Weights |
|
|
|
|
|
|
| 3/27/2024 |
Weights |
|
|
|
|
|
|
| 3/30/2024 |
Weights |
|
|
|
|
|
|
| 4/2/2024 |
Weights |
|
|
|
|
|
|
| 4/9/2024 |
Weights |
|
|
|
|
|
|
| 4/15/2024 |
Weights |
|
|
|
|
|
|
| 4/17/2024 |
Weights |
|
|
|
|
|
|
| 4/23/2024 |
Weights |
|
|
|
|
|
|
| 4/25/2024 |
Weights |
|
|
|
|
|
|
| 4/29/2024 |
Weights |
|
|
|
|
|
|
| 4/30/2024 |
Weights |
|
|
|
|
|
|
| 5/2/2024 |
Weights |
|
|
|
|
|
|
| 5/6/2024 |
Weights |
|
|
|
|
|
|
| 5/7/2024 |
Weights |
|
|
|
|
|
|
| 5/9/2024 |
Weights |
|
|
|
|
|
|
| 7/18/2021 |
Elliptical |
|
Default |
4.0 mi |
29:15 |
7:19 |
|
| 7/18/2021 |
Elliptical |
|
Default |
4.0 mi |
26:45 |
6:42 |
|
| 7/21/2021 |
Elliptical |
|
Default |
6.0 mi |
42:45 |
7:08 |
|
| 7/24/2021 |
Elliptical |
|
Default |
5.0 mi |
32:00 |
6:24 |
|
| 7/27/2021 |
Elliptical |
|
Default |
6.0 mi |
38:28 |
6:25 |
|
| 7/28/2021 |
Elliptical |
|
Default |
5.0 mi |
33:30 |
6:42 |
|
| 7/30/2021 |
Elliptical |
|
Default |
5.0 mi |
36:00 |
7:12 |
|
| 7/30/2021 |
Elliptical |
|
Default |
5.0 mi |
33:00 |
6:36 |
|
| 8/12/2021 |
Elliptical |
|
Default |
3.0 mi |
20:30 |
6:50 |
|
|