Run: Long Previous Next

10/10/2008

3:30 AM

9.3 mi

1:21:11

8:44 mi

Health

175 lb
5153

Weather

55 F

Ratings

6 / 10
6 / 10
  • Map

Pembroke 9.3

Notes

Below 9 mpm again. Felt as though I was running faster. I am pleased with the times. Have had good times since my new running shoes. But also the cooler weather came some it's probably a combination.

Comments